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It might not be the most glamorous subject to talk about, but that doesn’t mean to say that colon cleansing isn’t worthy of a whole guide.
In fact, if you were to approach celebrities around the world, the majority will have not only heard of a colon cleanse – but will have also probably experienced one as well.
Initially, these celebrities were turning to the cleanse to make their bodies healthier. However, developments over the years have shown that these cleansing treatments can prompt even bigger benefits and as the title may have suggested, one of these is the loss of belly fat.
Bearing this in mind, we’ll now jump straight into the ins and outs of colon cleansing and how it might just help your waistline.
First and foremost, let’s take a look at exactly what a colon cleanse is. In simple terms, the game is in the name – it’s a procedure which will clean your colon.
It will attempt to rid the organ of toxins which, according to experts, can be the cause behind general ill-health.
There are actually two main procedures when it comes to colon cleansing.
The first is probably the one that is the most well-known and is generally referred to as a colon irrigation. It involves a tube being inserted into the rectum, before a low-pressure pump flushes water through the tube and into your colon.
The therapist who is coordinating the procedure will then proceed to massage the abdomen, in a bid to prompt a regular bowel movement which results in the liquid, and waste, being flushed out of the body.
As you may have probably gathered, this is almost an advanced procedure. For this reason, experts have also devised oral supplements which can perform the same process – but without the rigmarole which we have just spoken about.
The supplements contain all sorts of ingredients, which are put together with the aim of cleansing your colon before prompting it to expel whatever is inside.
So, how is a colon cleanse related to weight loss? As you probably know, the colon collects all sort of waste that our body doesn’t need.
Unfortunately, some of this is left behind and never exits the body in the way that it is supposed to. Some of this excess matter is belly fat.
In other words, belly fat gradually accumulates and starts to cement itself in your colon. Regular bowel movements don’t get rid of it – it’s there to stay unless some form of action is taken.
It should go without saying that this is where the colon cleanse enters the picture.
This is something of a grey area.
As we highlighted previously, there are two types of colon cleanse. One involves water being injected through a tube into the colon, while the other is a mere supplement. Unsurprisingly, it’s the former which carries the most risk.
We should firstly point out that if you visit an official therapist who holds all of the relevant qualifications, you are in very safe hands.
However, there have also been studies which suggest that allergic reactions with the substances used in the colon irrigation can occur, as can bowel perforations, vomiting and nausea.
Oral supplements on the other hand tend to be a much safer solution, although caution should still be exercised and you should not use them too often.
It won’t come as a surprise to read that this is a big industry and there are subsequently umpteen companies who are aiming to muscle in on the supplements act.
In a bid to slash the risk of side effects completely, we’re now going to look at two all-natural products that deal with colon cleansing.
Both are regarded as market leaders and if you are serious about losing belly fat via this method, they might be worthwhile products to consider.