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If you live in the US and watch TV or abstain from adblock on Youtube, there’s a chance you’ve seen an ad for the Type-2 diabetes medication, Ozempic. Bonus points if you’ve seen that particularly grating ad that follows the tune of 1975’s Magic by Pilot. Well if you are familiar with the drug, or […]
Read Full ArticleAs most of us know, there’s certainly no one-fits-all approach when it comes to steroids. Some are designed for bulking, others for strength and others for cutting. In short, it’s an absolute minefield. Unfortunately, it’s also an expensive minefield, and one that’s been complicated even more thanks to the emergence of legal steroids. Bearing this […]
Read Full ArticleIt sounds too good to be true, but there really are some foods out there which can be classed as “zero calorie”. The concept is simple. Some food contains so little calories that you will “spend” more energy digesting them than the energy that you consume in the first place. It means that these foods […]
Read Full ArticleLet’s be honest, those washboard abs aren’t anything new. They are something that have been thrown in front of us for years in the media and for most of us, it’s a case of wincing and thinking “what might have been”. Unsurprisingly, there’s boatloads of advice around prevention of the infamous muffin-top. Most guys will […]
Read Full ArticleWe all know what a healthy food is; you don’t need another list to tell you anymore. In an ideal world, we’d turn to most of these foods on a daily basis – but suffice to say, we don’t live in one of these worlds. Instead, we live in an environment where it’s extremely difficult […]
Read Full ArticleIt’s something that’s blasted in front of us through all sorts of media and if you were to ask most guys what they would change about their body, there’s a good chance that their waistline is at the top of the list. It’s something that pretty much defines whether or not you have a good […]
Read Full ArticleThe story behind Niacin is an interesting one to say the least. While it might be grabbing all of the headlines at the moment, it’s incredible to think that this was actually the third B vitamin to be discovered. It’s for this reason that it’s sometimes referred to as Vitamin B3. In the early 1940s […]
Read Full ArticleIt doesn’t matter who you are, body image is everything nowadays. Male or female, the press love to show off the Z-list celebrities who have bodies beyond belief and suffice to say, we all want a piece of the action. The problem is that most of the time we are all seeking quick fixes. Usually, […]
Read Full ArticleDiets come and go – it’s a fact of life. What might be hot one minute, certainly isn’t necessarily going to be several weeks later. However, something that distinguishes the best from all of the others that are around is simplicity. In other words, if a diet appears simple and relies on proven science, there’s […]
Read Full ArticleIt might not be the most glamorous subject to talk about, but that doesn’t mean to say that colon cleansing isn’t worthy of a whole guide. In fact, if you were to approach celebrities around the world, the majority will have not only heard of a colon cleanse – but will have also probably experienced […]
Read Full ArticleHe’s the doctor that we all know and trust – and the man who regularly brings supplements to our eyes that have been billed to make us lose weight. The difference this time is that Dr Oz is promoting his own concept, going by the name of the Total 10 Rapid Weight Loss Plan. The […]
Read Full ArticleAs anyone who follows the weight loss industry will testify, there are always ingredients that are billed up as having magical powers. Unfortunately, a lot of the time at least, these powers soon seem to be found out and said ingredients disappear into oblivion. If the recent hype about glucomannan is to be believed, […]
Read Full ArticleIt’s a condition that blights women around the country and most of us think that cellulite is something that’s here to stay. Worse still, for most of us this is a problem that just worsens over time – in other words, as the years tick by, that orange peel starts to get uglier as well. […]
Read Full ArticleFor as long as the world spins round, we’ll all be looking to curb our waistline. It doesn’t matter if you are young or old, male or female, everyone is looking to knock a few extra pounds off and achieve that magazine-esque body. Unfortunately, this has come at a time where our lives are just […]
Read Full ArticleOne thing that nobody can dispute is that the health industry prompts a lot of dangerous misconceptions. On one hand, the authorities attempt to educate us in every way possible – but on the other, things can be taken in completely the wrong way. There’s no doubt that the topic of fat and cholesterol levels […]
Read Full ArticleIt doesn’t matter whether you are 10-years-old or part of the 100 club; dieting is something that is engraved into our minds. The situation regarding the former age group is actually quite scary, but the sad fact is that even children feel as though they have to diet to maintain an “acceptable” weight. Most of […]
Read Full ArticleIt would be fair to say that the weight loss field is one of the most commercial around, and this constantly means that webs of lies and myths are being spun that are just plainly untrue. As well as being completely false, a lot of these “facts” actually make it more difficult to lose weight […]
Read Full ArticleEvery so often the weight loss industry shifts in a different direction. One year it might be appetite suppressants, the next it might be metabolism boosters. At the moment, all of the hype surrounds fat binders, with countless manufacturers releasing product after product which aims to take advantage of this science. Through the course of […]
Read Full ArticleSome people can eat absolutely everything under the sun and not pile a pound of weight on. It’s these people that most of us envy the most and the question we ask is, “how”? Unfortunately, there is something of a magic formula. It’s these individuals that usually have fast metabolisms “built” into their body. As […]
Read Full ArticleAnyone who keeps track of developments in the weight loss industry is probably eagerly watching the progress of Contrave, which could become the third weight loss drug to be approved by the FDA in the near future. The fact that it is even being considered to be given the thumbs up by the FDA highlights […]
Read Full ArticleThere are few things in life which are certain; but we’d be pretty sure in saying that the vast majority of women and men would love to lose that feared belly fat as quickly as possible. We’re not just talking about things from an appearance perspective either, although this is probably the primary reason why […]
Read Full ArticleThe “top ten” article theme might be one of the most popular around, but trying to separate weight loss diets into such text is easier said than done. The industry seemingly welcomes a new product or plan by the day although in a bid to educate you on the best that are currently available, here’s […]
Read Full ArticleWeighing in at 14 stone with 20% of body fat, it was no wonder that the newspapers gleefully took pictures of Ray Quinn as he donned an exotic holiday with a huge overhanging belly. However, fast forward eight weeks and these figures have been slashed in half. He’s dropped two stone, with a body fat […]
Read Full ArticleName a nationality, think of a woman of said origin and you’ll probably have quite a vivid picture of what they look like. Like it or not, every nation in the world is stereotyped and some are regarded as fat countries, while others are seen as slimmer ones. However, no matter what the average weight […]
Read Full ArticleWhenever Dr. Oz endorses a product, it generally goes through the roof. In one of his recent appearances on his show, he was raving about the effects of Meratrim and claiming just how it could transform the weight loss industry. Of course, this is an industry in which products regularly come and go. In an […]
Read Full ArticleAre you worried that you are going to become overweight and unhealthy? You could be setting yourself up for failure in the health department if you are doing some of the following things. Make sure that you are avoiding these common pit falls. Eating too Fast If you are scarping down your food instead […]
Read Full ArticleWe are daily subjected to images of celebrities whom we cannot help but envy for the seemingly effortless slim bodies, which put our feeble attempts at dieting to shame. What we often do not realize is that it is rarely, in fact, effortless. Whilst some celebrities manage to retain their perfect body image throughout their […]
Read Full ArticleAlthough nature has been kind to a handful of women and they do not gain copious amounts of weight during their pregnancy, the reality is that most will visibly change in size and shape. Although it may seem appealing to diet in order to reduce the alarming rate at which your weight increases, it would […]
Read Full ArticleOver recent times there has been a shift in emphasis in the way health experts look at weight management problems, with many taking a psychological view on the subject. It has been discovered that many food companies play with their customers’ minds in a bid to make them become addicted to their products. The problem for the […]
Read Full ArticleOver recent times Doctor Oz has become one of the primary sources of health information for a lot of patients, with his methods capturing the attention of the world. Admittedly, there are some sceptics about his unconventional approaches at time, but there’s no question that he has changed the lives of a lot of patients […]
Read Full ArticleVery few weight loss ingredients hit the market with a riveting public review from one of the most popular and well-known doctors in the world, yet that is exactly what happened with raspberry ketone. Raspberry ketone has become massively popular over the years, with most of this down to Dr Oz who happened to label […]
Read Full ArticleThe weight loss industry is inundated with new creations, with manufacturers stepping forward every week with a new invention that is designed to make weight loss much easier for patients. The latest product to fall into this category is CLA and with big claims made about how this helps “melt” your fat, we’ll now […]
Read Full ArticleMany people would describe Jillian Michaels as something of a controversial character; or one that certainly splits opinion. In one respect, she has forged a terrific reputation through her work on The Biggest Loser, with her techniques helping the vast majority of contestants on the show lose large amounts of weight. However, there are a […]
Read Full ArticleAnybody who has taken any sort of interest in cooking over the years will be well aware about saffron extract, as this is an ingredient which has been commonly used in the kitchen. However, just like a lot of herbs and natural ingredients over recent years, research has come to light which suggests that saffron […]
Read Full ArticleWhilst some weight loss myths may only affect your diet, there are others which may cause you harm in the long term. Weight loss is a subject under constant development and with so much new information from doctors, nutritionists and celebrities on a daily basis, it may be difficult to distinguish between facts and harmful […]
Read Full ArticleFind out the bizarre secret behind some of Hollywood’s bootilicious behinds. For a long time celebrities’ attitude towards body image and dieting has been the biggest influence for girls (and boys) around the world. Whilst most of us are envious of Jennifer Aniston’s legs or Beyonce’s curves, not many would be prepared to make the […]
Read Full ArticleYou can buy apple cider vinegar from amazon, We recommend Bragg Apple Cider Vinegar.
Read Full ArticleThe health industry is awash with optimism about the effect of green coffee extract at the moment, with many people utilising the bean as a method to lose weight. However, there are also several people who have cast doubt on the treatment and claim that there simply must be some side effects associated with the […]
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